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Fat Loss Cookbooks

Here are some of the most popular Fat-Loss Cookbook Editions:

  1. Keto Resources
  2. The Fat Burning Kitchen
  3. Paleo Diet
  4. Metabolic Cooking – Fat Loss Cookbook
  5. Anabolic Cooking – Muscle Building Cookbook


1. Keto Resources  (click to buy)

28-Day Meal Plan and 10 expert guides to educate and inspire you

1 Keto Diet Basics

To get started, you’ll learn the basics of the keto diet, how it was developed, how it works, 13 tips for success, foods to enjoy, and more.

2 Eating Well On Keto

In this guide, you’ll get 10 breakfast recipes, 14 lunch recipes, and 14 dinner recipes, plus a companion 28-Day Meal Plan calendar.

3 Staying In Ketosis

You’ll learn how to get into ketosis in as little as 3 days, how to know if you’re in ketosis, and much more.

4 Mastering Macros

Learn how to calculate your macronutrients and maintain the proper ratios to stay in ketosis!

5 Beating Keto Flu

What the “Keto flu” is and how to make it go away quickly if you experience any symptoms.

6 Intermittent Fasting

Learn about 5 different styles of Intermittent Fasting to kickstart ketosis and accelerate fat loss.

7 Social Situations

Discover healthy ways of dealing with social pressures. Includes tips for eating out and guidelines for drinking alcohol. This is what makes weight loss sustainable!

8 Guilt-Free Desserts

This cookbook contains 36 mouth-watering “fat bomb” recipes that will satisfy your sweet tooth while keeping you in ketosis.

9 Yummy Avocado Recipes

Discover 5 unique keto-friendly ways to prepare avocados. Yum!

10 Keto Supplements Guide

Learn about 12 of the best Keto supplements that will help you transition to ketosis and make the Ketogenic diet more effective.

Amaze Yourself… In Just 28 Days

  • Be lighter and thinner… it’s not uncommon to lose 20+ pounds!
  • Have more energy than you’ve felt in years
  • Sleep better and wake up more rested
  • Notice your skin and hair improve
  • Feel a sense of accomplishment
  • Best of all… you’ll GAIN MOMENTUM with your new Keto lifestyle.

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02. The Fat Burning Kitchen  (click to buy)

Your 24-Hour Diet Transformation to Make Your Body a Fat-Burning Machine

Inside this brand new manual, you’ll discover:

  • The true secret to making calorie-counting obsolete … this is the same principle that will automatically eliminate your cravings and control your appetite permanently (it’s the same reason that I personally haven’t had a real “craving” in at least 7 years)
  • The truth about polyunsaturated fats (omega-6’s and omega-3’s) that most food companies don’t want you to know
  • Which protein bars or energy bars are actually candy bars in disguise and which bars are actually good for you
  • The real deal on saturated fat and cholesterol, and why they are essential in your diet  (Without enough saturated fats and cholesterol in your diet, you can actually HARM your hormone balance)
  • The “whole grain” deception and why whole grain crackers, breads, and cereals are packing more bodyfat on you
  • Why that skim milk may not be so good for you after all, and the dirty truth about homogenized milk too
  • The one time when tilapia and salmon are NOT health foods (plus the best alternatives)
  • A healthy fat-burning burger option? Yes
  • Why soymilk, tofu, and veggie burgers could be increasing your belly fat
  • Are sports drinks stifling your fat-burning and making you AGE faster?
  • The ONLY truly healthy options for sweeteners … even non-caloric sweeteners
  • A surprisingly healthy fat in some animal products that actually helps you burn fat & build muscle (it even helps to fight cancer)
  • Why egg whites are actually WORSE for you than whole eggs
  • Do diet sodas and other diet drinks hurt your fat loss efforts?
  • Is whole milk actually better for you than skim milk? There’s more to the story
  • A type of saturated fat that actually helps to stimulate your metabolism
  • The one time when delicious creamy chocolate can even help to prevent your sweet tooth cravings (It even helps improve your blood pressure too!)
  • Does green tea or oolong tea really increase your metabolism and help fat loss? The truth
  • Which fruits & veggies are okay to choose non-organic
  • …and TONS more secrets to help you permanently transform your diet to force your body to burn fat more effectively, while also preventing diabetes.

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03. Paleo Diet  (click to buy)

Paleohacks Cookbooks

01. The PaleoHacks Cookbook

Over 125 Mouth-Watering Recipes

  • Simple, Easy, Amazingly-Yummy Paleo Recipes

With a wide variety of easy-to-make Paleo-friendly meals that will get rave reviews from friends and family every time!

  • Clear Directions Anyone Can Follow

There’s no guesswork, we walk you through each recipe with 100% crystal-clear detail, making SURE you’re able to prepare the dish

  • Absolutely Everything You Need

..to follow the healthiest diet in the world and to start achieving the health, energy, vitality and weight loss results you want!

02. The PaleoHacks 30-Day Jumpstart

To help you get going immediately!

  • Don’t want to wait? Want to get started getting the health results you want immediately? Then this Jump Start guide is for you.
  • This jump start guide will get you started on your Paleo Diet journey, and make sure that you are able to actually make a permanent, positive change in your health.
  • With this guide, the struggle to reach your health goals will end. When you pick the right foods and approach your health properly, your quality of life – from your energy levels, happiness, sex drive, and more, will improve.
  • So if you want to dive right in and get going as fast as possible, make sure to read this bonus.

03. The Eating Paleo at Restaurants Guide

So you can still eat out and have fun!

  • As you go through your Paleo journey, inevitably you’re going to go out to eat. Instead of struggling to pick the best paleo meals on the menu, we’ve created this guide to show you how to eat at restaurants without any issues.
  • This guide will show you:

How to eat at restaurants and stay Paleo

  • Sample meals you can order at restaurants
  • (delicious AND available almost anywhere)
  • How to avoid foods that secretly have gluten or dairy in them
  • (And how to ask your waiter to make sure they don’t mess up!)

04. The Paleo Foods and Fails Guide

All the healthiest Paleo foods + shopping lists!

  • One of the biggest complaints people have about the Paleo Diet is that there is a lack of food choices. Well let me tell you – with this program you will NEVER have a lack of choices. Just from expanding vegetables alone, you add hundreds of delicious meal combination opportunities.
  • With this food guide, you’ll have a complete list of foods to choose from, and open up new delicious meals for you to eat!
  • This guide will give you:

The complete list of healthy, delicious paleo foods

  • A list of foods and their seasonality (so you know which foods are fresh any time of the year)
  • Your Paleo Shopping List – so you know exactly what to get at the store

05. The Paleo 4X Cookbook

How the “pros” often eat each day!

  • If you hate spending time in the kitchen, and just want to get in and out with a delicious, paleo friendly meal, this cookbook is filled with recipes that use JUST 4 INGREDIENTS. These recipes include some from the most experienced eaters in our Paleohacks community.

This book will give you:

  • 65 easy, quick paleo recipes that you can cook anytime
  • Your freedom back – you’ll save hours and hours in the kitchen.
  • The end to struggling for ideas to create quick healthy meals – you’ll never be at a loss for what to make in the kitchen.

06. The One-Month Paleo Meal Plan

So you always know what to eat!

  • In this final free guide, we’ll give you our entire meal plan with 125 delicious recipes from the Paleohacks Cookbook. Whether you’re just getting started or a seasoned veteran, this guide will show you exactly what to eat and how much to eat. You just choose when you want to eat it!
  • With this guide – you won’t have to think at all when it comes to the Paleo Diet – everything will be laid out in front of you in easy, simple to follow steps.

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04. Metabolic Cooking – Fat Loss Cookbook  (click to buy)

The Complete Metabolic Cooking Package

  • We Have Developed The Simplest And Fastest Way To Preparing And Eating Delicious Fat Burning Meals Every Day For The Rest Of Your Life
  • The 9 part cookbook that will teach you how to make your own tasty fat torching meals that will once and for all give you the opportunity to get the results and the body you deserve!

You will find 250 quick and easy “Metabolicious” recipes to prepare:

  • Breakfast
  • Snacks
  • Sides
  • Smoothies
  • Red Meat
  • Pork
  • Chicken & Poultry
  • Fish & Seafood
  • Vegetarian

Metabolic Cooking makes fat loss taste a lot better and will make you a lot simpler! This is a must-have in your kitchen.

Free Bonus #1: The Fat Loss Optimizer Guide

  • Our Complete Fat Loss Optimizer Guide is loaded with all the information that you must know in order to burn fat faster and master the art of fat loss cooking and nutrition. It will teach you:
  • What top fat burning foods you must eat to burn fat faster.
  • Our 10 Rules of Metabolic Cooking for guaranteed success.
  • How to use the Metabolic Nutri-Profile, time your meals, and how much food you need to eat.
  • How to create your own individualized meal plan in minutes.
  • Money saving and grocery shopping tips.
  • And much, much more.
  • Everything you need to know to optimize your fat loss results is covered in this guide!

Free Bonus #2: The Metabolic Salad Builder and Metabolicious Dressings

  • In our Metabolic Salad Builder, we’ll show you how to create the ultimate fat burning salads that will stimulate your metabolism so that you burn more body fat than ever!
  • With this Metabolic Salad Builder, you will also find our Metabolicious Dressings guide to enhance the taste and metabolic powers our salads. Our famous calorie-free Metabolicious Salad Dressings will enhance your metabolism, someting that the chemical and sugar filled so-called “healthy dressings” are not going to do!

Free Bonus #3: The Thermo-Charged Seasoning Guide

  • There are always going to be those days when you’re simply in a huge rush and don’t have time to cook. No problem! That’s where our Thermo-Charged Seasonings come into play.
  • What we’ve done here is created some Sodium Free Thermo-Charged Seasonings that will spice up any bland pre-cooked chicken breast (or whatever protein source you’re using) into a taste sensation. Not only will this quick meal on the go taste good, but it’ll still have similar metabolic enhancing powers as all of the other recipes in our cookbooks. The addition of these seasonings will literally take you all of 20 seconds, but the difference on your rate of fat loss compared to if you had not done this will be profound. Fat loss really does not get much easier than this!

Free Bonus #4: Metabolic Cooking Quick Sheets

  • Last but not least, we have created the Metabolic Cooking Quick Sheets to make your life even more simple! It includes:
  • A quick recipe finder list.
  • An easy conversion chart (for our overseas friends).
  • Our grocery shopping masterlist.
  • A printable daily food log.
  • Our personal online shopping lists.
  • The complete Metabolic Cooking glossary.

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05. Anabolic Cooking – Muscle Building Cookbook  (click to buy)

SECRET ANABOLIC RECIPES DISCOVERED BY FRENCH BODYBUILDER MAKE IT EASY FOR ANY MAN TO GAIN MUSCLE FAST AND GET SHREDDED – WHILE STUFFING YOUR FACE WITH MOUTH-WATERING BROWNIES AND BLUEBERRY MUFFINS EVERY SINGLE DAY!

  • Over 200 simple recipes made up of the perfect macronutrient ratios for rapid muscle and strength gains…(never worry about losing your abs again!)
  • 1 SIMPLE post workout solution that will ensure you are maximizing your efforts in the gym…(no workout will be wasted)
  • An easy-to-make, pre-workout shake that’ll refuel your energy stores so you can crush new PRs in the gym and experience skin-stretching muscle pumps.
  • Over 15 mouth-watering, anabolic dessert recipes that will allow you to enjoy your favorite foods every single day… (every day is like a “cheat day”)
  • 6 meal prep shortcuts to ensure you ALWAYS have your food ready to go (even on the most hectic of days).
  • The ONLY supplements that have been PROVEN to work so you NEVER waste another dime on pills or powders that do NOTHING but empty your pockets.
  • 1 HOMEMADE pre-workout formula using ONLY the ingredients that aid in muscle growth and recovery without packing your scoops with fillers.
  • 2 performance supplements that WILL provide noticeable results (and the happen to be the least expensive ones).
  • The 1 “supplement” you’re taking right now (and relying on) that you don’t need to take, ever.
  • Plus much, much, more.

THE ULTIMATE MUSCLE-BUILDING COOKBOOK FOR MEN

This cookbook will help you make great tasting, muscle sculpting meals…even if you’re short on time and don’t know your way around the kitchen!

This book is packed with more than 200 “Anabolicious” recipes that:

  • Taste absolutely delicious
  • Promote muscle growth around the clock
  • Boost your anabolic hormone levels naturally
  • Anyone can cook…
  • Can be prepared in MINUTES!

Anabolic Cooking will turn you into the man you never thought you could be…whether your goal is to build lean muscle mass, lose body fat, stay fit, perform better or simply be healthy, this cookbook is a must-have in your kitchen!

MEAL PREP MADE EASY

Time is single reason most guys can’t eat enough to grow.

Not because you don’t have time to eat… but because you don’t have the time to cook every few hours.

With this meal prep shortcut guide you’ll discover the exact time-friendly techniques that’ll have all your meals ready to go while spending less than 1 hour in the kitchen a week!

THE SUPPLEMENT CHEAT SHEET

The most complete, no B.S. supplement guide for maximizing your muscle-building results in and out of the gym.

This cheat sheet reveals the only scientifically proven supplements available so you never have to waste another dime on useless products again.

You’ll also discover a proven, homemade pre-workout stack you can make for pennies on the dollar for explosive energy and jaw-dropping muscle pumps…

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Body Mass Index (BMI)

Maintaining a healthy body weight can protect you from a variety of illnesses. By assessing your body’s healthy weight and maintaining it as much as possible, you will be armed with an additional tool to stay in shape!

In order to reach optimum health, it is recommended that you calculate your healthy body weight using the Body Mass Index (BMI) in combination with your waist circumference.

Calculation method

To calculate your BMI, you must divide your weight in kilograms by your height in square metres. Let’s take the example of a person weighing 68 kg and measuring 1.65 metres tall:

Weight (kg) ÷ height (m)2   =   68 kg ÷ (1.65 m)2   =   24.97

Thus, this person has a BMI of 25.

To calculate your waist circumference, you must measure your abdomen at hip height with a tape measure.

Optimal BMI should be between 18.5 and 24.9 if you do not have any other conditions that influence the results (for example, if you are pregnant). Your waist circumference should be approximately 80 cm for women and 94 cm for men.

Reaching and maintaining a healthy weight can be beneficial to you in the long term. Below are some of the benefits of maintaining a healthy weight:

  • Reducing the risk of heart disease;
  • Reducing the risk of stroke;
  • Reducing the risks of developing some forms of cancer;
  • Controlling non-insulin dependent diabetes;
  • Relieving back and joint tension;
  • Increasing energy levels;
  • Optimizing the immune system;
  • Reducing the risks of osteoporosis;
  • Reducing infertility risks;
  • Reducing the risk of anaemia;
  • Having more self-esteem;
  • Increasing energy and welfare levels.

Below are several tips to help you maintain a healthy weight:

  • Make educated food choices. Avoid foods that contain sugar, fats and high calorie levels.
  • Eat a lot of fruit and vegetables.
  • Practise physical activity at least 3 times a week. Walk rather than taking the car whenever possible. Use stairs rather than taking the elevator, etc.
  • Introduce good lifestyle habits, such as drinking lots of water, getting enough sleep, etc.
  • Limit your alcohol consumption.
  • Weigh yourself on a regular basis using a bathroom scale on a flat surface, preferably at the same time of day and without clothing.

Here’s why BMI may not matter

It’s important to recognize that BMI itself is not measuring “health” or a physiological state (such as resting blood pressure) that indicates the presence (or absence) of disease. It is simply a measure of your size. Plenty of people have a high or low BMI and are healthy and, conversely, plenty of folks with a normal BMI are unhealthy. In fact, a person with a normal BMI who smokes and has a strong family history of cardiovascular disease may have a higher riskof early cardiovascular death than someone who has a high BMI but is a physically fit non-smoker.

And then there is the “obesity paradox.” Some studies have found that despite the fact that the risk of certain diseases increases with rising BMI, people actually tend to live longer, on average, if their BMI is a bit on the higher side.

Should we stop giving so much “weight” to BMI ?

That’s exactly what’s being asked in the discussion generated by a new study. For this study, researchers looked at how good the BMI was as a single measure of cardiovascular health and found that it wasn’t very good at all:

  • Nearly half of those considered overweight by BMI had a healthy “cardiometabolic profile,” including a normal blood pressure, cholesterol, and blood sugar.
  • About a third of people with normal BMI measures had an unhealthy cardiometabolic profile.

The authors bemoaned the “inaccuracy” of the BMI. They claim it translates into mislabeling millions of people as unhealthy and also overlooking millions of others who are actually unhealthy, but are considered “healthy” by BMI alone.

Actually, this should come as no surprise. BMI, as a single measure, would not be expected to identify cardiovascular health or illness; the same is true for cholesterol, blood sugar, or blood pressure as a single measure. And while cardiovascular health is important, it’s not the only measure of health! For example, this study did not consider conditions that might also be relevant to an individual with an elevated BMI, such as liver disease or arthritis.

Bottom line

As a single measure, BMI is clearly not a perfect measure of health. But it’s still a useful starting point for important conditions that become more likely when a person is overweight or obese. It’s a good idea to know your BMI but it’s also important to recognize its limitations.

after all…

Once we learn about all the benefits to be had from reaching a healthy weight, we understand the importance of adopting measures to avoid obesity, as much among children and adolescents as among adults. If you feel you could stand to lose some weight or are concerned about the effects that excess weight could have on your health, speak to your pharmacist or doctor.

You can also call upon the expertise of other professionals, such as a nutritionist, to help you establish an action plan to maintain your healthy weight.

go to our  “HEALTH  PAGE”  and find more similar topics

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Good Health – The most important thing in Life

Health is not valued till sickness comes.

You appreciate the real value of your health only after it’s lost. In its absence, when you fight the never-ending health problems, you understand how tough life can be without it. Realizing this, every time you get sick you act out of fear so that things don’t get worse. Yet, as soon as you get well, most often, you stop maintaining your health. This brings up the question: Why don’t you realize the importance of health maintenance, in living a good life, before your health is worsening?

If you don’t understand this simple concept, your body won’t protect your health at its full potential. As a result, your body will be prone to develop all kinds of pains in the joints, back, legs, etc, which will make your life even harder. Unfortunately, suffering from body aches is not an enjoyable living.

The good news is that there is an alternative.

You could eat healthier, exercise, and remove the bad habits out of your lifestyle, which would maintain your health strong. This kind of lifestyle will prevent your health from the sicknesses of tomorrow.

Healthy living is a lifestyle, not a short-term goal

Maintaining a healthy lifestyle is not easy when you have a day job, a family, or both.

It adds up so many tasks on your part that you hardly find time for yourself. By the end of the day, when the working day is over and kids are sleeping, you can finally have some rest and watch TV.

In your gut, you feel that you need to live healthier, but you don’t know how.

Despite the lack of time, you decide to go on a two-week diet and, after that, you plan to attend the gym for another 3 months. This should bring your body in good shape by summer, but it is not enough to keep you healthy for a lifetime.

Unfortunately, the two-week diet and the three-month exercising program are not enough to say that you follow a healthy lifestyle.

To follow a healthy lifestyle, the first thing you need to do is to give up on bad habits. From there, you’ll gain more willpower to exercise and eat healthier.

Healthy living prevents disorder in life

Life is an ongoing process that impacts important aspects of it. If you don’t control these changes, life gradually declines into disorder.

Your health is also under continuous change and if you don’t keep it under control, it may gradually worsen.

Let’s take the human body, as an example. As it ages, the hair grays out, the skin loses its elasticity, wrinkles appear on the face, health slows down, etc. These changes become noticeable as you grow and are a sign that your health requires your attention.

Healthy living slows down the decline of your health into disorder. It provides a living with fewer health-related sufferings. It improves self-confidence and self-esteem. And it feels good when you can enjoy life.

You have complete control over your lifestyle

Your health is the gift given to you at birth. You choose how to spend it. Will you have it burn fast? Or, let your health serve you as long as possible?

You have total control over your lifestyle and the kind of lifestyle you live has a certain impact on your health.

The ability to control your health by tweaking your lifestyle is the distinctive aspect of health. You don’t have such control in other aspects of your life.

For example.

  • Relationships: you can’t have somebody involve in a relationship with you if that person doesn’t feel anything for you. You can’t have control over someone’s feelings.
  • Money making: to improve your financial status you need to have skills that you can sell. It takes years to gain skills but in the end, the customer decides whom to hire.
  • In sport: if you want to become a champion in karate you must beat your opponent. Unfortunately, if you don’t have control over your opponent’s training process to be able to influence it somehow.

The man who earns a million but destroys his health in the process is not really a success. Our health is something we often take for granted. But, there are some things in life that should never be taken for granted.

Take care of yourself dear LLET friend … It is health that is real wealth and not pieces of gold and silver !!!

 

go to our  “HEALTH  PAGE”  and find more similar topics

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Beauty and success

Ah the beautiful woman. We all love to look at her, talk about her, wonder about her. She’s got it all, right? The great job, beautiful friends, a date every night, men falling over themselves to be noticed and doors being opened for her — both literally and figuratively.

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Okay, let’s face it. When we meet someone new a first impression is first about looks; only later do things such as personality, brains and character start to take on meaning. (A side note about beauty is that weight isn’t much of a factor, unless the person is morbidly obese or anorexically skinny. The key to perceived beauty is the face). It’s also found that beauty is connected with success – well, at least financial success.

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Companies that place a premium on hiring very attractive people had on average higher revenues than similar companies which did not. The public clearly rewards businesses with the beautiful faces. Most of people, regardless of their professed attitudes, prefer as customers to buy from better-looking salespeople, as jurors to listen to better-looking attorneys, as voters to be led by better-looking politicians, as students to learn from better-looking professors.

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Beautiful women have it even better and get away with things ordinary people can’t. Try talking an officer out of a ticket, or walking in without a reservation and getting a table at that hot new restaurant or talking that male co-worker into helping you move some furniture. Beauty does make a difference. Beautiful women get more smiles, more handsome lovers and better treatment, and perhaps they expect it. Sometimes the beautiful woman has a bigger-than-life persona; higher than normal self esteem coupled with the feeling that she is special and deserves the best can become a self fulfilling prophecy.

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The cycle is easy to see. The beautiful woman, constantly fawned upon, catered to, approached and presented with numerous options starts to see this as the norm. This sets up a powerful self image and expectations for the best. She starts expecting others to fawn, and expects things to be handed to her on a silver platter — a princess syndrome, of sorts. She is the center of attention, and everyone else is of little importance. The power of positive thinking at work.

So, it’s all good or not?

is the bomb and those lucky enough to have it are the equivalent of genetic lottery winners. Nope, all that glitters is not……..beautiful. As with most things, there’s a downside. Some would even say a dark side to beauty. How some beautiful women view themselves can border on obsessive. They cherish their looks and play them to the hilt, but if they find a blemish, a wrinkle or a flaw, it can throw them into a panic. It can even have them inquiring around for a good plastic surgeon, new dietician or workout guru.

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Low self esteem is more common in beautiful women than you ould expect. Some just don’t believe they are attractive. They have a distorted self image and don’t believe others who tell them how stunning they are. Thus in their mind everyone is a “liar” and not to be trusted. Some are dependent on the first impression reaction of others to define who they are, ie someone who has it all because of her beauty. So, she starts to see herself as someone with no talent, no intellect — no redeeming qualities other than her looks.

photo-1488751045188-3c55bbf9a3faThen there are the beauties that are truly shy, or to protect themselves from constant harassment, they withdraw. Unfortunately, they can come across as aloof, stuck up, snooty and even arrogant. If we take the time to get to know her instead of condemn her, we might find out she’s really kind, conscientious, caring… and perhaps just a little bit shy. It’s almost as if we’re subconsciously — or for some maybe even consciously — looking for a reason to treat her as less than a person.

If she’s beautiful, a new study says, there is often a hidden selfish streak. She’s lucky and she knows it, and she will consciously — or subconsciously — use her looks to her advantage any way she can.

Are beautiful women taken seriously? Research has shown that when women and men look at gorgeous women’s success, they immediately tend to credit their success to their looks, and not any talents or brains they may possess. Actually, beauty has both positive and negative effects on us. Chances are she’ll be taken more seriously by a male, but not by much. If she’s being scrutinized and considered by other women, then the highly attractive woman is at a big disadvantage.

Probably the most difficult thing a beautiful woman has to deal with is social rejection. When it comes to members of her own sex she is often an outcast. Whether it’s true or not, other women perceive the beauty as a threat to steal their man away. They may not trust their spouse/boyfriend/lover in the presence of such beauty, and simply prefer to reject her instead.

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Meanwhile the men think what the heck, what chance do I have with a woman like that? All too often folks think she has it all, and she must already be taken. Plus, what chance would the average man have anyway? She can have anyone she wants, someone with money, fame and looks. In essence, the men are intimidated and prefer to stare from afar rather than approach.

Another study shows it isn’t cheap to be a beautiful woman. They spend about one third of their income on maintaining those good looks. I’m all for taking care of yourself and trying to look your best. But, many of these women are spending money they don’t have on creams, diets, products and cosmetic surgery. High fashion magazines feel they need to “Photoshop” even the most gorgeous of models, so does that put even more pressure on the beautiful woman to keep up appearances? After all, in her mind that may be all she has going for her, thus money is no object when it buys self esteem.

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So, there is good and bad with beauty and the real question is what exactly determines which woman will parlay it into success and which will succumb to the dark side? The answer is quite simple. Beauty is an asset, just like physical prowess, charisma, brains or emotional intelligence. The key with any gift is in the way that you use it. It doesn’t define you as a person. Rather, it’s an asset to be used judiciously and with an understanding of how it is just a small part of who you are. Those that get this will do well; others that don’t, not so much.

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As with most things beauty can be a blessing, but it can also be a curse. Very often beautiful women like to say that they are intrigued by the way in which physical appearance can often direct a person’s life; things happen differently for a beautiful woman than for a plain one. Different yes, but not necessarily better. So, the next time you see a stunningly beautiful woman,…. enjoy the view, but don’t judge her because she’s beautiful.

go to our  “COSMETICS  PAGE”  and find more similar topics

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